Advice/rant

Morning,

I'm just looking for advice I suppose and maybe to vent a little I work office admin for a trade company and my mental health just isn't coping its such a foul environment and its getting to the point where coming to work is making me feel physically ill. I had an amazing job beforehand but my contract was cut (thank you govt) so I took this job out of desperation but holy hell the environment is just toxic and disgusting. I have a drs appt to discuss my mental health and he's suggested before he can write me off but I'm nervous because the job environment is so bad and I live in a smallish town.

Any words of advice or maybe encouragement idk at this point. I was hoping to stick it out until I find another job and applied for a couple over the weekend but yeah.

Thank you