Why do I feel embarrassed
For context, I have PCOS (insulin resistance too) and I am , of course, overweight.
For 5”10 I am about 105 kgs, and I have lost about 10KG but been in plateau for about 6 months. I am feeling SO frustrated, I’m working out 3-5 X a week, eat low carb. My issue is a sweet treat (that no doubt puts me off my calorie deficit).
I have been offered by my GP various times to use GLP1 and I can’t help my knee jerk reaction to say no, it’s like I have so much shame around needing this extra help?
How did you get past this feeling?
Posted Jul 6, 2025, 7:32 PM UTC
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