Food, Diet, and Weight Loss — Finding the Abraham Hicks Balance

Hey everyone, I’m in a bit of a contrast situation and would love some Abraham-style clarity.

So I’ve been tracking my food and calories lately, mainly because I want to get abs for summer. It started off feeling empowering — like I was finally taking control. But the more I track, the more I notice something subtle but important:
I begin to eat from a logical, controlling mindset… not from alignment.

I catch myself saying things like “this fits my macros,” or “this is the clean option,” even when it doesn’t feel good or satisfying. And ironically, the more I do this, the more digestive issues I have — bloating, tension, that off feeling. Almost like my body is saying, “This isn’t it.”

But when I stop tracking and just eat what feels good in the moment, I feel more ease — digestion flows better, less stress. Yet then I find it hard to actually get in shape or stay consistent because I eat more than what I should to get abs/lose weight. And that brings up doubt, control, and wanting to track again.

I know Abraham always says: “Let your feelings be your guidance.” And “If it doesn’t feel good, it’s not aligned.”
So… how do I apply that when my physical goal (getting leaner) seems to require structure and tracking… but the structure is exactly what’s taking me out of alignment?

How do I find the balance between inspired action and over-control?

Or is there a way to track from alignment, without getting caught in resistance?

Would love to hear your perspectives — especially if anyone’s gone through something similar. 🙏