Tips please

I've been unemployed for the past few months (hopefully get hired in the next few days). I have been struggling a lot with motivation and discipline, especially when it comes to self care. Some days I don't brush my hair or shower or brush my teeth til much later in the day and then I get on social media and see all these stunners and just feel so bad.

Do you also struggle with maintaining your health and personal hygiene? Do you have any tips?

I think when I'm working it will be a lot better because I need structure but I could use some tips or even if you can just tell me you relate... I would feel better.

Thanks <3