July Challenge: 4th of July Fail and Rebound

I started a 20 day push before vacation and I was crushing it until the 4th…. Then I Took the kids to the movies and ate like trash, didn’t work out, and ate at least 1000 calories over, maybe slightly more.

Saturday I was all mopey and depressed about it and thought about ordering out and saying “fuck it” and going full binge, but I didn’t… I ate healthy but didn’t work out.

Sunday I got my shit back together and checked all the boxes; 2 workouts, ate on plan, read, dank my water, did it all.

Today I’m still on track, already did my Pilates class and walked the dog. I’ve got pre-made meals I prepped Sunday ready to go.

I’m angry I can’t lock down like I did earlier this year but I’m determined to get better at rebounding and getting back on track.