how do i know my little age?

haii

i was just wondering how you all came to realize your little ages? i always feel like i act about 2-3 when i regress, but i struggle to tell which exact age i am. ive tried taking the online quizzes but they just give me an age range instead of a specific. i saw someone say to just picture how you acted at those ages as a kid but i dont really remember much of my childhood at all so i cant do that.

if it helps to know, i prefer sippy cups to bottles, i love onesies, i like paci’s but i prefer to suck my thumb, sometimes i wear diapers and pull-ups but sometimes i dont. my favorite show to watch when i regress is bluey and i love to color.

would anyone be able to help me pinpoint my exact little age pls?