How do you count the calories in apples??

Calorie Estimating

Please hear me out, this has been driving me crazy for months. On the back of a pack of apples it lists the nutrition info per 100g, but is that without the core and seeds?? Whenever I cut apples into slices, obviously removing those parts, I have no clue how to actually calculate the contents. Information online has been contradictory or just been about the whole apple weighted with the core. Help!

Posted Jul 8, 2025, 4:54 PM UTC

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