Late 30s, high estrogen, low T, wide hips — trying to get clarity

Hi all —
I’m in my late 30s, overweight, and recently found out I have high estrogen and low testosterone. I’ve also been diagnosed with Ankylosing Spondylitis. My symptoms include puffier chest, wide hips, high voice, fatigue, and occasional brain fog.

Every doc I’ve seen has a different opinion — some even suggested transitioning — but I’m just trying to feel like myselfagain. I want to feel better physically and mentally.

Has anyone here dealt with hormone imbalance like this? Did DIM, zinc, D3+K2, or weight loss make a difference?
I’m open to advice or what helped you rebalance naturally (or through treatment). Just trying to figure out where to start.