Wanting to trade in my Corolla

I have a 24 Corolla LE at 24K miles. I’m stuck between getting a 22 Highlander L ($12k after trade in) and a 25 RAV4 hybrid XLE ($19k after trade in). I really like the rav4 and everything it had. I’m just iffy on the price

I’m tall and looking for room. Should I just look for an old (‘20-‘22) Avalon? Any advice would be helpful.