r/workout•
melon_maple

Leg Raises

Simple Questions

Hey,

I'm trying to tone my Adonis belt and tone up my lower abs a lot. However, I've heard working out the lower abs results in a thicker waist because of the obliques being bigger now. This ends up giving you the boxy look. I naturally have a super thin waist, but big chest and a present stomach lol. Will doing leg raises give me a rectangular look or not?

Posted Jul 9, 2025, 4:20 AM UTC

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