So I discovered Subs in April (which is when the first 4 pics were taken) and I was listening to a bunch that were created by others on YouTube. I didn’t see much of an improvement so I started to turn to making my own. Still didn’t see much results so I started to learn a bit more about manifestation and I think I’ve found something that works for me. 

I started using frequencies with my subs. So when I am listening to a sub about appearance I use frequency 639hz since that said to help with self love and acceptance and also relationships with others. I use frequency 396hz for my subs regarding my weight and dream body because it is said to help with overcoming obstacles which can be beneficial for focusing on improving fitness. On top of that I learned to not be attached to my wants because that can hinder the manifestation process. I acknowledge I want these things but I don’t need them to be happy and it’s really been improving my self esteem and confidence a lot. 

The last 4 pics are my results after I started doing these things which is from both June and now (July). I’m shocked at how much I’ve been improving and seeing results this way and I’m curious to see what I’ll look like in a year from now. I’ve lost abt 30 lbs, my face slimmed down, my nose looks a bit slimmer, my acne scars are fading along with my acne, I’ve been receiving a lot of compliments as well. 

Anyways I just wanted to share my results since I think I’ve had a very significant change. What do y’all think?

Frequencies and detaching frozen my desires changed everything for me