Literally just experienced sleep paralysis right now

Time check: 6:47am Just broke free from my sleep paralysis, been having alot of sleep paralysis lately because of sleepless nights from reading manga/watching YouTube.

Slept on my side while i was watching yt shorts then BAM Woke up to my body being heavy as fuck, I could still move slightly but I couldn't turn to my other side, felt like a creature behind me was pressing my body really hard. My room was Hella dark cause I have dark curtains so genuinely couldn't see shit.

what really scared me and I still have goosebumps right now was someone screaming really loud and Budots music (search it up on yt)

PS. I'M LIVING IN A 3RD WORLD COUNTRY EXCUSE MY WRITING