Is it just me or are pain res and pop kinda the only gen regressions options worth taking 90% of the time?

These 2 perks fill a much needed roll of instant gen regression to stop gens being completed early when hooking and big gen regression after commiting to a chase. I know call of brine got a buff but if you do the math that's still almost 30 seconds for 10 charges to regress which isn't much especially if it's interrupted. I don't run eruption anymore either because I really dislike kicking gens mid chase. Slowdowns like thana or dying light can be decent if you can apply enough pressure through injuries and hooks. Surge is also really good in 3 gens but like I said 90% of the time pain res and pop give you those massive gen regressions events at critical points.