r/fasting•
Witchy-Fox

Group rolling fasts?

Question

Hi, I have been rolling fasts for about 20 days in april and I lost 11kg, but I wasn't paying attention to my eating, started overeating again, and gained a lot back. I have been trying to start rolling again, but I just never got past 1 day (in april I did 3/4/5/7 days). If anyone is interested to group rolling fasting for motivation, I will add you to the group.

Posted Jul 9, 2025, 11:15 PM UTC

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