Intense Experience (Serious)

Hi all, so yesterday on my way home from work I had been listening to the newest SOL Foundation interview with Jim Semivan which may have got my mind going in the direction it did. Recently I had been reaching out to any beings of light and love, projecting my own love and asking to speak or interact. I had tried many times with no contact, but didn't think too much of it. However, last night as I lay in bed, having difficulty sleeping, my mind told me to reach out again. I thought in my mind, if there are any beings of light and love, I would meet or hear you. Near instantaneously, my body was taken over by an incredible feeling of warmth, almost electric tingling. This was very intense, especially in my arms, my legs, and my genitals. It lasted for maybe 15 seconds before it began to lift me up. I don't think I was physically lifted, but that was the feeling I got. I never opened my eyes to check in was too focused on the experience. I felt as it lifted me up to a point, felt like maybe a few feet, then gently set me back down and faded away. I never felt any fear, and i have actually been dealing with some anxiety issues and it seemed to have helped me. Overall, this was an incredibly positive experience. Now im just left with questions. Who or what was that? What did it mean? Is this a precursor to larger contact? Am I supposed to continue reaching out to this energy/entity etc. Looking for advice and anybody else who has experienced something like this to perhaps give me some kind of explanation as to what that was. I appreciate your feedback, your stories, and your experiences. Can't wait to hear from you.