How tf do people NOT get sleep paralysis when trying to lucid dream?

I keep trying to lucid dream, and when I get into a dream and say something like “Give me an iPhone” or something, I IMMEDIATELY GET PUT TO SLEEP PARALYSIS!!! I can’t move but there are also no monsters, but it does feel like my body being crushed. How do I fix this? I feel so dumb rn even after doing multiple techniques.