Has anyone ever experiened EMD Bomb?
I'm now 8 sessions in and still struggling to process the first cluster of memories (childhood). My therapist tried EMD Bomb which was a lot more extreme than typical EMDR.
I feel like I didn't even have much of a chance to visualize the memory or do much processing because it went so fast. Just wondering what others experiences are with it and if it helped you process things faster.
Posted Jul 17, 2025, 8:26 AM UTC
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