25M | MDT | Newly working student wants daily check-ins
Hi I’m a 25 year old living in USA (originally from Sweden) that could really use some motivation and give the same in return if you’d like. For some context, I got my first real job in the industry I’m going to college for (oddly specific engineering field) and have been a bit stressed out and putting most other parts of my life on hold because of it. I guess I’m struggling to find a work/life balance and come to terms with putting the little time I have outside of working to good use. Overall, I’m hoping to manage stress better, improve mentally and physically, and not become reclusive
Some goals and metrics I’d like to be held to:
- Lifting 3x per week and eating calorie surplus daily
- Spending 30 min outside in evenings after work
- Spending 3 hours outdoors on the weekend
- Sticking to an evening reading/study plan for 1 hour before bed every day
- Join a class or club and follow through with their meetings
- Practice daily meditation, morning and night, to help with stress management
I recognize that there’s an underlying problem with stress management which needs tackling more than these goals but hope they can be a sort of metric that I’m making progress if that makes sense. Overall I’m wanting someone who can give me a nudge during daily check-ins to ensure that I’m meeting these goals (:
Also please know that I want this to go both ways so if you’re in a similar boat and want to get out of this rut together please reach out. We’ve got this!
Posted Jul 19, 2025, 7:50 PM UTC