Best and noise-gentle indoor setup

So, i have a challenge for this community, I don’t know if it can be solved, but here it goes.

I’ve become quite fund of cycling indoor in my gym, using Intelligent cycling, and biking 45-60 minutes programes 4-5 times a week.

Now I’m really keen on trying zwift, or something similar, because I love to compete.

I live in small apartment, so my question/challenge for you is:

• is there a way I can bike at home, on zwift, with a setup that can be ‘put away and taken out’ quite quickly, and a setup that isn’t so noisy that it disturbs my neighbors.

Thanks in advance.