Next steps!! EMT class sponsored

I have my physical & lift test scheduled this week. Any tips on that? And any advice for what to do, study, or think about before class starts? Bend with my knees I know that lol. I also have to pass the drug screen which I’ll pass since I don’t do anything. I’m very excited to take next steps. The classes are paid for in return of working for the company for a year after. So job secured & class paid for. I’m very excited to keep working towards my end goal as a paramedic.