New Here, advice?

Hello,

I am new to this subreddit and was told by family members and my girlfriend that it sounds like I am struggling to breath in my sleep. I snore apparently but nothing too crazy.

I have always felt like I don’t get good sleep but after the first 15min of waking up im usually going strong rest of the day and don’t nap unless I feel compelled.

I’m going to attempt to dive down the hole and get this treated… what’s the best place to start? Sleep study? I don’t have insurance. Maybe get a Whoop or wearable device to track sleep for a week?

If you were new and in my position what would be the most cost effective options here?

For frame of reference I am 6ft 3in 28 year old male weighing 215lbs and relatively lean and active in gym.