What does it look like to be low contact with narc AP and move out?

This is my goal once i start working again, but i truly cannot envision in bc im in this bubble, for those who moved away or took the leap to be low contact, whats it like? how did it impact your life and well being? also curious what it took to get you to move out or move away?

I moved out once for 6 months but had to go back home due to health/work issues, and feel back at square one and those 6 months were great but they feel so far away