Regular practice of Vipassana
I have issues to continue regular practice or be committed to it even after doing 3 of the 10 day courses.One of the reasons also is I don't get sensations (almost no sensation)in daily practice as we get during the course.somehwere that also makes me doubt if Vipassana is meant for me or is it really easy to incorporate it in our daily lives
I am confused if I should start trying again ..if yes where do I start?I cannot go for 10 day course anytime soon ..at home should I restart with Anapana or Vipassana or should I try different meditation techniques apart from Vipassana.
Posted Jul 29, 2025, 6:19 AM UTC
1014