r/Swimming•
AndyDaDandy

Swim or Gym

I've been going to the gym this summer and it has been great, but I only have time for either swim or gym. My swim season is starting in January. Is Saturday Sunday swim and Weekdays gym a good split that will keep me in shape and improve or do I need to balance it out more(maybe one day gym the other day swim and so on).

Posted Jul 29, 2025, 6:21 AM UTC

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