Energy expenditure down
My energy expenditure (TDEE) has dropped from
3000 -> 2400
That means my body is doing more with so much less food. This is magic... I was allergic to plants.
The numbers are accurate. I measured it with MacroFactor for a 3 week average. It's now week 5 of carnivore.
My goal is to grow. I'm 120lbs/60kg. I used to eat five times a day. Now I eat twice and keep progressing in the gym.
Go carnivore.
Posted Jul 29, 2025, 6:25 AM UTC
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