r/YogaTeachers•
lucyynwang

Moon salutation

asana-posture

In sun salutation, breathing feels natural as you inhale for one post and exhale for the next pose. But not in Moon Salutation,, I am confused: How should I breath during moon salutation? How can you inhald twice in a row to do the half moon pose (ardha chandrasana) following the equestrian pose (ashwa sanchalanasana)?

Posted Jul 29, 2025, 6:30 AM UTC

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