r/75HARD•
CarpeDiemRepeat

What to add for weight gaining?

Diet Question

I'm on a healthy diet with proteins but I'm underweight. I'm having salads w avocado, eggs, rice, chicken, vegetables. What can I add to make sure I can gain weight and not lose or plateu. I want to be able to bulk a bit

Posted Jul 29, 2025, 6:31 AM UTC

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