What would be a good peptide or peptides for anxiety or for an overall better mood???

Ive never tried peptides (or prescription drugs) before but ive heard some great things. Im just afraid of getting my hopes up lol.

But anyway, I've dealt with anxiety alot that mainly consists of ruminating about having anxiety if that makes sense lol. It obviously affects my mood and im looking for something that can help. I actually started trt early last month (120 every friday but last week was increased to 140) because I thought low t could've been a factor in my mood issue so im still waiting to see if I notice real benefits.

For the record...this isn't something thats 24/7 (thank God) and i have gone months even years of feeling rather normal but It's also been times that its more frequent and it feels terrible, like the last 2 months. It's mainly ruminating and the depressed mood feels like a really turned off unmotivated lack of excitement feeling which makes me ruminating more. Sleep isn't affected, I still get sleepy around the same time at night and for some reason sometimes I actually feel better at night and more like myself.

Im currently working with my psychologist and going to try emdr with her to work on the psychological side of this. But my problem is whenever I feel like this, I try to look into too many "solutions" treatments, therapies, supplements, etc...which isn't healthy because it makes me Ruminate even more. But during the times that anxiety was more dormant I never look into any of this and I enjoy life more. So with that being said....im working on being more disciplined with sleep, I eat a semi healthy diet with some supplements like omega, d3 k2 etc, and working out more. But im wondering if certain peptides can help or enhance things like therapy and lifestyle changes. Oh and the only thing I've ever been diagnosed with is adhd....

I apologize for the long post, TIA