Replacement: energy without caffeine, try Rhodiola Rosea (natural adaptogen)

I wish I knew this sooner so sharing here. Don't trust a estranger and do your own research, but the Rhodiola Rosea (a natural) supplement is really great and is considered safe and with no (or very few) contradictions, if you have a demanding job and at times you need extra "energy" on the afternoon for example, do check it out.

For a different conversation but another great adaptogens to know about are: •⁠ ⁠Ashwagandha (to reduce stress and cortisol levels) •⁠ ⁠⁠⁠⁠Lions Mane (increase concentration and focus)