r/Protein•
Barling

Clear whey consumption

Since discovering clear whey my protein intake is no longer a problem.

I can drink very large amounts of it; I make a tumbler with ice in the morning and get probably 75% of my daily protein from clear whey these days.

Is this a problem (if I consume enough nutrients and fiber in the rest of my diet).

(English is not my first language).

Posted Aug 3, 2025, 8:49 AM UTC

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