How to Naturally Treat AS

What are some of the natural, holistic treatment options you use to help manage your AS? What worked and what didn’t work for you?

I’m looking for diet, lifestyle, protocols (e.g., gut protocols, etc.), herbs, supplements, peptides, devices, etc. Basically anything that is in the natural, holistic, or eastern/ancient medicine space. They could be used exclusively or stacked on to your conventional medicine/pharmaceutical treatment plan (like biologics). If you do use pharmaceuticals with natural methods, if you could also note that and which ones, that would be so helpful. 🙌🏻

Don’t self-censor: if you shoot a peptide up your butt or have a 20+ daily supplement routine, I want to know; I want to know what worked and what didn’t. Nothing is too weird or too hard.