Advice—Therapeutic Dose?

Hi all—looking for some advice. I was on Mounjaro from Aug ’23 to Dec ’24 and lost a good amount of weight, but also health with an ACL injury during the middle, stalled and then stopped in Dec when my PA was not renewed. All the weight and more came back in less than six months. I never really when higher than 7.5 bc of the fatigue and needing to rehab through my injury.

I am now in middle of 3rd month of SEMA. Started at .05 bc my doctor messed up. Two months at .05. Now I’m at 1mg. Haven’t lost a g-d lb. When should it happen? I lost pretty consistently on triz until my injury and all. I’m eating at deficit, walking 7-10m steps daily, lift 3-4x a week. Stepping on the scale to see no movement or even going up is starting to get depressing. Clothes are fitting worse and worse.

Side effects for me (fatigue) are more manageable on sema than triz (plus sema loads cheaper), so I would like if it worked, but I’m starting to lose hope and considering switching to Zep through lily direct. Thoughts? Will it start happening af a higher dose?