Helpful Apps, Podcasts, AI Powered Tools & More While Healing Trauma (Recommended by You!)
I'm back! Your friendly neighborhood resource gatherer. About two weeks ago, I asked for recommendations regarding various media (apps, podcasts, TV shows, etc) you've found helpful while undergoing EMDR and pursuing healing. I also did the same a little while back for books.
The goal is to have a robust collection including apps, AI-powered tools, podcasts, YouTube channels, TV shows and movies. While I only have the apps, AI-powered tools and podcast section done at the moment, I wanted to go ahead and share as I think it's a solid start that could be of use! (I also want to note that I know there are divided opinions about the use of AI chatbots for mental health purposes, and there is a disclaimer on the webpage regarding this).
If you have any recommendations you'd like me to add, feel free to do so below. Thank you to all who've taken the time to provide suggestions thus far--you made this possible!
Posted Aug 3, 2025, 8:46 PM UTC