How to stay focused while cleaning room (ADHD)

I always feel like I clean my room just for it to become messy again the next day :(( It’s super frustrating and I have been feeling pretty defeated with my messy room lately. Just a note: my room is messy and cluttered but not dirty (like no old food or mold etc.) I start off motivated but get distracted halfway through or overwhelmed by where to even start. Folding clothes feels like it takes forever every time and my room is pretty small so I feel like I’m this tiny thing standing in a big mess.

Any tips for staying on task while cleaning? Or even ways to make it feel less impossible?

I’m a girl with ADHD and would love advice that’s worked for others!!