I don't know how to fix this

For about a year on bootloader of my pc I've been prompted to reset the ftpm everyday I pressed n and it would boot normally. This morning after lookin around on the internet I pressed Y to reset my ftpm assuming it would just boot after.

Since then I've been met with nothing. No windows splash, no fans spinning, no lights on my peripherals. No boot. I'm not really sure what to do from here. I'm able to get into the bios on startup but that's about all I can do.

Ps specs

Gigabyte b450m ds3h Ryzen 5 3600 Matisse Power color rx 3600 Gskill trident 16gb ram