r/Zepbound•
efb108

The end is in sight!

Personal Insights

So - I am now within 5-6 pounds of goal weight. It's both exciting and nerve-wracking (because I have absolutely zero clue how to maintain). The issue is: I lost zero weight last week. In addition, I am experiencing a lot more hunger over the past few days. I actually feel hungry so am assuming it is not food noise but idk!

I have been lucky to be on 5.0mg for most of this journey. I am unclear about how to mange hunger vs dosage. I have rarely had hunger, especially the day after "shot day". It seems like I will need to wait a week or so more to determine if this was a blip or a pattern emerging, but I can't see whether dosage adjustment should be done this close to goal. Anyone out there have a similar timeline/situtation?

Since I am likely to hit goal over the next month or so (fingers crossed) I am not sure a dosage increase is the right call.... I am just looking for input from others who have been here before me!

Posted Aug 4, 2025, 4:24 PM UTC

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