Need help. I’m 27F, 79kgs, 5’7ft.

Hey, I need some advice. I left the gym 2 months back because the trainer was shitty. I cannot find good gyms around here since it is small town. I’m a female and the gym instructor gave me weird exercises which made me feel more bulky. Please suggest what to do with workouts. I am 27y/o weighing 79kgs. Please help. Would you recommend home workout for now? Or gym? If home workout, please suggest who should I follow. PS: my trainer gave me a high protein diet of 1300-1400 kl. Thanks