r/Gymhelp•
Sophano

ElI5, a training route for pull ups.

Need Advice ⁉️

I set a goal to be able to do a pull up in 3 months. I am 6'4" and currently weigh 220lb. Started going to the gym a couple months ago and can't lift my own weight. Need some guidance.

Posted Aug 4, 2025, 4:29 PM UTC

11
Loading comments…