Lifestyle and diet change after diagnoses

What changes did you all make to your life after being diagnosed? (I’m especially asking those who have cycles and constant outbreaks.)

What foods did you take out of diet? What foods and vitamins did you add to your diet?

What do you do if you feel an outbreak coming or prodrome symptoms? Are you on medications or antivirals or suppressive antivirals? If not, what vitamins or supplements do you take daily/weekly to help?

Besides medications and vitamins and foods, what actual lifestyle changes did you make? How are you reducing your stress and managing your mental health?

Has your diet and lifestyle changes reduced and minimized your outbreaks or do you have consistent outbreaks?

I truly just need as much advice as possible. I’m absolutely miserable and tired of having genital herpes for a year and a half and continue to painful, consistent outbreaks for the past year and a half.