Ups and downs

Starting on week four from LTKR and this is an emotional roller coaster. Yesterday I felt so confident. Did my home PT exercises and walked around the house leaving the walker in the corner. Feeling good about my progress. Then at around 8 pm ugh. Soreness. Woke up at 4:00 am and took Tylenol. This morning just feeling blah. I have PT at 11:00. The ups and downs between good days and sore days is so annoying. I’m assuming it’s also very normal?