Found a method that works....gradually

So just gonna be short and simple.

Steps to shift to your desired self in a few days (maybe?)

1. Imagine and visualize your doppleganger. That doppleganger has all the traits that you would like to have. For instance - Perfect health, the way they walk and talk, what they wear etc.

2. Now imagine them (Your doppleganger) in your CR living beside you. They are living a parallel existence alongside your daily life. If youre sitting in the living room, see them doing what your desired self would do. See them walking, talking to people. See them doing the stuff you are postponing and lazy about. Also imagine what results they get when they do those desired work and what they feel. Their facial expressions, emotion etc.

3. Do this exercise daily to the point that you can properly visualize and focus their attention on them when you think about them.

4. IMPORTANT STEP : Start copying them. Their style of walking, talking. Start behaving like them. Little by little. Each day.

5. Continue this for few days with sincerity and youlle feel that youve blended yourself into a new version, what you desired initially.

(Its more of an easy exercise for personal change and to shift to your desired state of conciousness. Anybody can try it and improvise according to their own circumstances)