How can I deal with missing my therapist?
I started going to therapy about 6 months ago due to serious social anxiety issues and depression.
I went there weekly for six months straight.
My therapist helped me so much like before going there I was such a dysfunctional adult and just getting up from bed was a struggle.
So to make things short how do I deal with the fact that I won't see them... like ever again? Like how do you see someone every single week, tell them stuff you've never told anyone else for months and then you just say bye?
I only have few sessions left and they have months in between.
I was holding tears on our last session, I hope I'm not being dramatic lol.
Posted Aug 5, 2025, 10:15 PM UTC
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