r/GERD•
hannah_f_r

Let's share convenient meals

I know that everyone's triggers are so individual, but sometimes it's nice to share our meals. Personally I get reflux regardless of what I eat, but there are some things that make it worse. Im Also interested to know what everyone else eats!?

I get too lazy to cook all the time and like to live off of convenient or quick meals. My go to recipes are:

-Air fryer tofu with minute rice and edamame

-Avocado toast with cheese

  • sandwich using Chibatta, prosciutto, pesto, bell pepper

-healthy Choice chicken Alfredo

-lean cuisine butternut squah ravioli

-progresso chicken noodle soup

Posted Aug 7, 2025, 12:46 AM UTC

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