Facts are facts!!

I get so stuck on discussions on social media or in general. My whole head will obsess over correcting someone and I'm fighting to just leave it be. I studied psychology and it's a science. Proven facts. FACTS!! And then I'll state facts on something and people will understand it wrong, add stuff I never said (?????? wth??) and be mad about it, or say psychology doesn't matter. LIKE WDYM?? LIKE WHAT DO YOU MEAAAAN?!?! Psychology is our reason, it's in our brain. Our brain is the reason for our whole existence. The reason you just that said is BECAUSE of psychology. Yet people don't get that or deny it? It's like a trap I'm always happy to step in because I can't contain myself!! I AM RIGHT ITS A FACT HERE IS A BOOK HERE IS A STUDY HERE ARE 1000 SOURCES THAT FACTUALLY PROVE SOMETHING. "nah I don't agree." IDC IF U AGREE ITS A FACT!!! I wanna sleep but my head keeps talking to a random person!! 😭😤 I bet yall can 100% relate no matter what topic x)