Day 5

Nearing on day 6, but today has been the worst in terms of withdrawal for me. Super anxious the entire day, random bouts of just freaking out for no particular reason. Headaches and brain fog as usual, slight nausea and heart palpitations when I start thinking too much... Really convinced myself I was dying for most of the day. Slept 4 hours total, but other than that, feeling much more "clear," albeit the brain fog. I just hope the periods of intense anxiety go away by tomorrow. At least this is reinforcing in my mind that I never, ever want to drink again. I just have to take it day by day!

IWNDWYT!