Panic attack

Hi, i think i just had a panic attack caused by two small sugar free energy drinks drank few hours ago and sugar intake of two pieces of pie( i didn’t eat sugar for a few days) , is that possible? i was just lying in my bed two minutes after eating pie and 2 hours after drinking second can of energy drink and all of a sudden this disgusting feeling came and now anxiety. please me kind and don’t talk about possible mental illness, i’m not in the state for that now, thank you in advance