Xbox series controller keeps disconnecting with usb and bluetooth

6.15.9-arch1-1

Controller is on the latest firmware, problem persists with xpad, xpadneo and hid drivers, controller works, but every 2 minutes or so it disconnects for a brief moment and reconnects again leaving 5ish seconds of downtime, can someone help me troubleshoot this? It gives this problem connected with usb too, so it's not a bluetooth problem.