Hi, thanks to the Reddit rabbit hole I figured out I could download my genes- I have been having increasing fatigue that I have been complaining about for years coupled with unexplained fight or flight anxiety… typically worse depending on cycle. Multiple doctor visits. It’s been frustrating. Whole Foods diet for the most part.

F. 138lbs, 35 and exercise 5-6 days a week via walking/resistance training. 

I had horrible insomnia that I thought was over training and sleep much better now; but still wake up exhausted sometimes. I started to sleep better I just now realized when I gave up supplementing. Including a b12 complex that I now know I should never have been taking. 

Just had a blood test literally just yesterday and everything appears “fine”:
Folate:9.2 ng/ml
B-12: 916 pg/ml (down from over 1000 when I stopped supplementing)
Alkaline phosphates is low-37
Magnesium-2.3 
Ferritin of 39 (also low MCHC). 
Homocysteine of 7.8

Should I even supplement with those numbers? Or with the slow comt am I not processing it? Is all this due to anemia 🙃. I have ZMA, Methyl folate (which I don’t believe I can take now), riboflavin already from my husband, but am guessing I need to order choline, folinic acid, maybe a multi? Iron? I’m so confused and so tired of sleeping good (Queen of sleep protocol) and waking up ready for my next nap. On top of constantly feeling like I’m overflowing with adrenaline, brain fog, losing words. Etc. I thought it was from having my third baby, but come on. 

By the way, for all those helping- thank you. I have gained a wealth of knowledge off Reddit posts and sharing your stories and asking questions has truly changed the way I view health and has given me hope I can get to the bottom of this fatigue and adrenaline. 


MTHFR Heterozygous and COMT homogenous. Symptomatic, but blood results seem fine.