Ip6/tsat advice
For the last week I have been taking ip6 gold, 2 in the morning and 2 last thing at night. I had a recent tsat spike of 70 which has scared me and im trying to fix it before my next test. I'm m also taking liposmal curcumin and quercetin and drinking tea after meals. All these supplements aren't cheap and I would love to know if anyone had any beneficial and tsat labs which improved on ip6 or any other supplements? This condition makes you feel pretty helpless as all you can do is phlebs, which isn't ideal when your ferritin is below 40, I don't load quickly either it seems! I just want to know if im wasting my time with ip6 or it is something I could benefit from. My zinc and copper is perfect, I was on testosterone gel and ashwaganda at the time of my tsat test.
Posted Aug 11, 2025, 1:15 PM UTC