How low will you take your BMI?

Question

My BMI is now at 23 but I still have a lot of fat on my stomach. I’m considering, within reason, going down a wee bit more to see if I can shift some more weight from there. Then I got to thinking, I wonder how low a BMI some of you guys have gone before you were happy?

Posted Aug 11, 2025, 1:16 PM UTC

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